Is your hair healthy?

Healthy Hair criteria: the measure of a person’s hair is healthy, generally from the hair clean, color, moisture, texture and several other aspects of judgment: clean, tidy, no dander, dandruff; black soft, natural luster and elastic; uniform color, not mixed with gray, yellow, brown and other colors; not rough not hard, not forked, no tie; moderate density, hair length and not wither; hair not because of the sun with electric hair impact perm and change. Ideal hair should have four basic characteristics: 1, elasticity; 2, shine; 3 compact structure; 4, black. If you get healthy hair, you may still use pre bonded hair extensions if you want to add more length immediately.

Oriental female bodybuilding flag hair are the following:

1, the hair clean and tidy, no dirt, dandruff;

2, natural hair shiny and elastic;

3, hair soft, no static sense, easy to comb, no bifurcation, fracture, tie;

4, no obvious hair loss, moderate density, especially in the hair root to uniform density;

5, the same color, the color of the hair root to the tips no difference;

6, there is strong resistance to harmful factors outside physics, chemistry, etc.; easy hair styling, modeling and long duration.

Hair loss and dandruff are common symptoms of a vitamin A deficient.

Carrots, spinach, lettuce leaves, almonds, nuts, mangoes and other fruits and vegetables contain more vitamin a, animal liver, fish, shrimp and eggs rich foods also contain vitamin a; vitamin b can promote the metabolism of the scalp, it is generally found in fresh fruits and vegetables, whole grains; the sebaceous glands secrete oil depends on the ability of the normal intake of a sufficient amount of vitamin c.