The simplest way to determine whether hair loss

Hull Hibbing Pennsylvania School of Medicine conducted years of research on hair loss, the researchers gave the subjects the same comb, let them use the same posture in front of a white plastic plate hair 60 seconds, then count the hair on plastic plates and comb . The researchers then tracked these people to see if they will appear in the future baldness. More people who suffer baldness seek the help of wigs or hair extensions such as clip in hair extensions.

It was found that men aged 20 to 40, the amount of hair loss is from 0 to 78, with an average of 10.2. In the 40 to 60-year-old men, hair loss is an amount ranging from 0 to 43, with an average of 10.3. Tracking survey showed that more hair quantity exceeds the average, in the future, will become the greater the chance of baldness.

The researchers said there is no specific standard number of hair loss, in general, may reach more than 100 root day, but these hair loss at any time, no one can know the number, but the number of seconds the hair 60 is generally applicable laws that can help you monitor the amount of hair loss, if comb hair falling number is over 50, it is best to see a doctor.

Hair growth requires a lot of trace elements and essential fats, but the diet of people usually lack these important substances make hair grow, causing hair loss.

Vitamin A can maintain the normal function of the scalp tissue and reduce fat accumulation in the hair follicles, thereby promoting normal growth of hair. And vitamin B6 to regulate the secretion of fatty acid synthesis, inhibition of sebum plays an important role.

Once the recommendations resulting in hair loss, be sure to stop immediately unbalanced diets, return to a balanced diet, eat foods rich in protein and vitamin food.